Author: Independent Solutions

In this time of uncertainty, where there is global panic around the Covid-19, we need all the help we can get, I hope some of these pointers, which we can adapt when working from home will resonate. Anxiety upsets our immune system, when one is anxious one doesn’t want to exercise or eat well, our…

How did you feel getting back to the workplace after being out for a period of time? Apprehensive at first, but adjusted back quickly. Did you suffer imposter syndrome? No, working on a huge project, where there are constantly new starters so never made to feel like that. Everyone made me feel welcome. What was…

The last 6 weeks are starting to take their toll on many of us, as we’re trying to navigate a new way of living and working. This time is unprecedented, it is hard to comprehend that not only are all age groups in our local area affected but they are also affected across our county,…